Mental Training for Badminton
- Mental Strategies – Reframing in Performance Sports – Part One
- In a Badminton match one has to cope with different things that are not easy to handle: own mistakes, wrong umpire decisions or a cheering crowed for the opponent. Top players have developed techniques to get along or even use such situation for their advantage. One of these techniques is Reframing.
- Mental Strategies – Reframing in Performance Sports – Part Two
- Part One of "Reframing in Performance Sports" gave as an easy understanding of the concept of Reframing with six practise examples for the reader. In this part I present possible solutions.
- VIDEO Multishuttle Exercises in Badminton – The Essential Tool for Coaches
- Many goals can be achieved effectively by using multishuttle exercises. Unfortunately, for badminton training sessions there are only few well-working automatic ball machines, which haven’t proved appropriate regarding costs and operation. Therefore it is more than essential for a coach to practice frequency and accuracy.
- VIDEO Multi-Shuttle Exercise for Singles - Diagonal Path
- Multishuttle-exercises are a common tool in Badminton training. The important thing is not just do the exercise, but have specific goals in mind. This article gives some thoughts about the exercise multi shuttle diagonal path for singles.
- Badminton Glossary: Explanation of the most important Badminton terms – Part III
- As beginner or even as an advances player or coach some terms used by other players or coaches are sometimes leaving question marks. This Three-Part-Series covers most of the terms used. Part III covers Badminton strokes and shots.
- Badminton Glossary: Explanation of the most important Badminton terms – Part III
- As beginner or even as an advances player or coach some terms used by other players or coaches are sometimes leaving question marks. This Three-Part-Series covers most of the terms used. Part II covers Badminton footwork.
- Badminton Glossary: Explanation of the most important Badminton terms – Part I
- As beginner or even as an advances player or coach some terms used by other players or coaches are sometimes leaving question marks. This Three-Part-Series covers most of the terms used. Part I covers court & hitting areas as well as grips.
- VIDEO Badminton Games: Biathlon for Fun & Multi Feeding Practice
- In a good Badminton training setting, players need to feed themselves shuttles to work on their technique. But feeding is not as simple as it sometimes looks. The game biathlon is a fun way to practice this essential skill.
